Ep. 63 | Autoimmunity Doesn't Have to Be Forever with Katherine Kiviat, Clinical Nutritionist
Ep. 63 | Autoimmunity Doesn't Have to Be Forever with Katherine Kiviat, Clinical Nutritionist
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In a world that constantly demands our attention, holistic wellness often takes a backseat. Yet, what if the path to healing is rooted deeper than just diet and exercise? Katherine Kiviat, a clinical nutritionist, shares her captivating journey from a high-paced career in photojournalism to becoming a beacon of functional nutrition wisdom.
Discovering the Path to Functional Nutrition
Katherine's journey into functional nutrition was not a straightforward one, but it was deeply personal and transformative. Initially embroiled in the world of photojournalism, Katherine's life shifted after encountering health battles within her family.
The Body's Wisdom: A Healing Journey
Katherine’s health was also under siege. Picking up parasites while traveling extensively and enduring intense stress pushed her body into developing Hashimoto's, an autoimmune condition. Her deep dive into understanding her autoimmune struggles revealed that healing required more than just dietary changes.
Transforming Lives: Clients and Compassionate Care
Katherine’s commitment to holistic wellness extends to her clients. She shares inspiring stories of those she has guided, such as a seven-year-old boy on the autism spectrum who, through dietary adjustments like removing salicylates, began communicating and enjoying life outside his home. Such triumphs reaffirm Katherine’s philosophy that healing is a nuanced, individualized journey.
Embracing a Holistic Approach
Through her experiences, Katherine champions a functional approach to health: integrating the mind, body, and spirit. She encourages those with autoimmune disorders to probe beyond genetics and consider gut health and emotional triggers as factors that can be addressed.
Join Allison in exploring these themes further by tuning into the “What The Gut” podcast, where each episode brings new stories and insights into functional wellness. Reconnect with your body, mind, and environment to cultivate a life of balance and vitality.
For more profound insights and personalized health strategies, visit Allison’s platform at www.allisongetswell.com or engage with her community on Instagram (@allisongetswell). Rediscover the essence of holistic health and take meaningful steps towards a harmonious lifestyle.
Connect with Katherine Kiviat:
Instagram: @nourishingrootsfl
Website: www.nourishingrootsfl.com
Connect with Allison:
Instagram: @allisongetswell
Facebook: allisongetswell
Website: www.allisongetswell.com
WELCOME TO WHAT THE GUT
Are you a busy mom seeking balance and wellness? Join me on this journey towards vitality and holistic health. I understand the challenges of juggling endless tasks while striving for a healthier life.
In this podcast, we dive into the nitty-gritty of everyday struggles. From battling fatigue to navigating gut health, I'm here to offer holistic solutions. Say farewell to feeling overwhelmed and let's bring in that vibrant life you've been craving.
I'm Allison, a Holistic Health and Wellness Coach. I've been right where you are, facing the same hurdles. Through faith and functional medicine, I reclaimed my gut health, energy, and well-being. Now, I'm on a mission to help other moms break free from exhaustion and prioritize their health.
This podcast is your haven, providing actionable insights, functional medicine expertise, and tailored lifestyle strategies. Let's unravel the secrets together, empowering you to thrive in motherhood while nurturing your well-being, guided by faith.
