Ep. 75 | Beyond IVF: A Functional Approach to Fertility with Kara Becker, MA, BCC, CIHC

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Today, the path to holistic wellness can often seem elusive, especially when navigating the intricate demands of motherhood and health challenges. However, understanding your body and embracing change can lead you towards a more balanced and vibrant life. In the latest episode of "What the Gut," host Allison sits down with Kara Becker, a certified health coach and functional medicine practitioner, to explore her transformative journey through infertility and how it shaped her approach to health and parenting.

Symptoms as Signals: Listening to Your Body

Kara's story begins with the understanding that symptoms are not merely inconveniences to be silenced, but gifts that indicate what the body needs. 

The Power of a Mindset Shift

Facing infertility can feel like a betrayal by the body, but Kara emphasizes the importance of reframing this narrative. 

Teaching Wellness: Parenting with Intention

Kara shares how her journey through infertility profoundly influenced her parenting style, emphasizing gratitude and health education. 

Prepare for Perimenopause: Start Early

Perimenopause often catches women by surprise, but Kara stresses the importance of early preparation. 

Balancing Career and Family: A Personal Journey

Kara's decision to embrace health coaching and functional medicine came from her personal experiences and desire to empower others.

Final Thoughts: Embrace the Journey

Kara's insights offer a refreshing perspective on the importance of embracing life's journey with all its challenges. 

For more insights from Kara Becker, connect with her on Instagram at Kara Becker wellness or visit her website at karabecker.com/wellness. Stay tuned for more enlightening conversations on "What the Gut," where holistic health meets the realities of everyday life.

For more profound insights and personalized health strategies, visit Allison’s platform at www.allisongetswell.com or engage with her community on Instagram (@allisongetswell). Rediscover the essence of holistic health and take meaningful steps towards a harmonious lifestyle.

Connect with Kara Becker:

• Instagram: @karabeckerwellness

• Website: www.karabecker.com/wellness

Connect with Allison:

• Instagram: @allisongetswell

• Facebook: allisongetswell

• Website: www.allisongetswell.com

WELCOME TO WHAT THE GUT

Are you a busy mom seeking balance and wellness? Join me on this journey toward vitality and holistic health. I know firsthand how overwhelming it can be to juggle endless tasks while trying to prioritize your health.

As a Double Board-Certified Family Nurse Practitioner specializing in Functional Medicine, I’ve spent years helping women uncover the root causes of their health struggles. From battling fatigue to navigating gut health and hormone imbalances, I’m here to provide real, lasting solutions—not just quick fixes.

Through faith and functional medicine, I reclaimed my gut health, energy, and overall well-being. Now, my mission is to help other moms break free from exhaustion, regain control of their health, and feel their best—without sacrificing the life they love.

This podcast is your go-to space for actionable insights, expert functional medicine guidance, and tailored lifestyle strategies to help you thrive in motherhood while nurturing your well-being, all through the lens of faith.

Let’s uncover the root causes together—because you deserve to feel amazing. 💜 🎧 Tune in now!